Hyper-vigilance is a Portal
Hyper-vigilance as Protection. As Spell Work. As Love.
Dear Readers,
I’ve been working with a somatic therapist for nearly a year. I started shortly after my last breakup. I felt that therapy (at least of the CBT variety) completely fucked me over. As a multiple trauma survivor, I needed something different—something that paid specific attention to the body. That’s where somatics came in.
I’v…