Share this postTakeout: Video Edition!lachrista.substack.comCopy linkTwitterFacebookEmailplayTakeout: Video Edition!Somatic exercises to calm tf downLachrista GrecoMay 117Share this postTakeout: Video Edition!lachrista.substack.comCopy linkTwitterFacebookEmailTakeout is a mini podcast published on the second Wednesday of each month for paid subscribers in which I talk about things I learned or thoughts I’ve had in the past month. Go to my Guide to see the publication schedule.On this episode:Somatic exercises!
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